View your data about step counts, workouts, and even sleep quality in the Microsoft Health web dashboard. Vivid, easily-understandable charts help you get to know your current fitness level, and discover changes at a glance.
Continuous optical heart rate monitor.
Understand more about your overall fitness when you can track your heart rate 24 hours a day. Know the boundaries of your heart rate zones, from your maximum heart rate during exercise to your resting heart rate during last night’s sleep.
Track your heart rate, calorie burn, distance, splits, elevation gained, and instantaneous and average pace. In the mobile app and web dashboard, see a map of your run and get insights of your performance to find ways to improve.
Sensors measure your heart rate while biking, and deliver insights specifically tailored for bike rides both indoors and out. Track speed, distance, elevation gained, and personal bests.